Protect Your Braces While Playing Sports

YOU CAN STILL PLAY THE SPORTS YOU LOVE while you’re undergoing orthodontic treatment! But safety first, right? Wear your mouthguard!

Mouthguards Are SO Important

You may already have a mouthguard. Many contact sports require you to wear one. But once your braces are placed, that mouthguard may not fit properly. An ill-fitting mouthguard is not only uncomfortable, it’s also less effective at protecting you from impact, injury, and damage.

Protect Your Teeth, AND Your Braces

Even if you’re someone who doesn’t usually bother with a mouthguard, you’ll want to reconsider while wearing braces. Even a minor hit to the mouth can cause a lot of pain.

Plus, any delay in repairing damage to your brackets and how they fit could mean extra appointments and extended time wearing your braces. So, if you ever get hit while you’re playing sports, let us know right away!

Wearing Mouthguards As Teeth Are Shifting

Because your teeth are moving, it seems like a fitted mouthguard won’t fit very long. Talk to us about a solution! We’ll help you find a mouthguard designed to work with braces. There are also lip protectors to guard the soft tissue of your mouth from cuts and damage while you’re playing sports.

Minimize Sports Drinks Too

If you’re sipping Gatorade or other sports drinks through practice time and games, just stop! They’re really not good for your teeth. Your best option is water. If you have an occasional sports drink, rinse your mouth with water after you finish drinking it.

Be Safe Out There!

Braces don’t need to limit you! Talk to us about the activities and projects that you’re involved in and we’ll make sure you have all the resources you need.

Let us know if you ever have any questions. Thanks for your trust in our practice!

(Image by Flickr user Bob Stephan used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.)

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